Chris Mason Performance

13 day(s) ago
Main Category: Health
Sub Category: Fitness

376 Cemetery Road,
Sharrowvale, Sheffield, S11 8FT

01142 661 157

A personal trainer is an individual who has earned a certification that demonstrates they have achieved a level of competency for creating and delivering safe and effective exercise programs for apparently healthy individuals and groups or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source for accountability.




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